Aviyal Sri Lankan Coconut & Cauliflower | Vegan

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Coconut, cauliflower, fresh herbs and mustard seeds provide the inspiration for this wholesome soup. Allergens: Contains mustard.

Product arrives chilled with several days of shelf life. Please see label for reheating.

 

This product is currently out of stock and unavailable.

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Description

Ingredients:

Coconut milk canned (23.2%), Water (22.6%), Green beans (15%), Potatoes (15%), Cauliflower (15%), Onions (5%), Rapeseed oil (2%), Vegetable stock homemade (1%) ( Celery), Coriander (0.4%), Ginger (0.2%), Cumin seeds (0.16%), Scotch Bonnet Chillies (0.14%), Turmeric (0.1%), Black pepper (0.06%), Paprika (0.06%), Curry leaves (0.06%), Gama Nigella Seeds (0.02%)[Nigella Seeds], Mustard seeds (0.02%), Fennel seeds (0.02%), (0.02%), Fenugreek seeds (0.02%)

Nutrition Facts Small – RI% Regular – RI%
Energy (Kcal/Kj) 289 kcal /1236 kJ – 15% 438 kcal – 1817 kJ – 22%
Fat 22 g – 31% 32 g – 46%
of which saturates 14 g – 70% 20 g – 100%
Carbohydrate 19 – 7% 28 g – 11%
of which sugars 5.6 – 6% 8.2 – 9%
Fibre 4.8 g – 19% 7.1 – 28%
Protein 4.7 g – 9% 6.9 – 14%
Salt 0.1 g – 2% 0.15 – 3%

Additional information

Size

Small, Regular

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